Thursday, January 6, 2011

the wild north

Bodø [pronounced Boo-duh] was beautiful! Trish and I stayed with her married friends Christina and Andreas. They were so kind and so happy and adorable. They lived in the house that belonged to Andreas's grandparents which is only 10 feet away from his parent's house {where he grew up}. They picked us up from the airport, they fed us delicious food, they gave us comfortable beds, and showed us around town. They were beautiful people and I am so thankful for their generosity. They showed us a wonderful time.

Trish and I hiked this mountain Keiservarden during the day. We were definitely not dressed appropriately but it was actually okay. The hike took us a good hour. We never saw the sun that day because it never rose above the horizon, but we did see sun light. we had the most amazing views of the surrounding jagged mountains and of the snowy coastline. I've never seen anything like it. The colors in the sky were stunning. The sky glowed gradients of pink, orange, red, yellow, blue, and purple. We took so many pictures but none come close to doing what we saw justice. At the top we almost flew off the mountain because it was so windy and icy. And SO unbelievably cold. We stayed at the top for 10 minutes and inhaled the indian food leftover from the night before that had actualy frozen on the hike up. We laughed A LOT because it was just so ridiculous. Luckily it was a very clear day and we had beautiful views of the entire town and a nearby island. the descent was much quicker. And i ate ice popscicle-icescicles.

later that night Christina and Andreas took us to see the world's largest whirl pool, called Saltstraumen. You have to time it so you see the current at its strongest. There are 4 times during the day when the current is strongest. We went at 9 or so at night. although it was dark we could still see the water. The noise was intimidating, and the speed of the water was incredible.

The whole day was a very humbling experience. The mountains, the cold, the wind, the ice, the colors, the light, the water, the speed, the sound. Makes you realize how small you are.

2 hours before we arrived to Bodø there was an aurora borealis show...we just missed it! At night Trish and I would go to Dama Di, a cool bar in town and drank irish coffees to keep us awake so we could catch the lights if they ever showed. They didnt. but we had hours and hours of conversations and many trips to the bathroom as a result of all the laughing and liquids consumed.

The last night in Bodø we stayed out all night just walking around town, eyes to the skies hoping for the lights. we ventured onto the docks that took us out into the middle of the water. It was cold and dark. But no lights. we got home at 5 am.

*    *    *    *

Now we are in Tromsø staying with Trish's friend Nils. There will be no daylight during our entire stay here! HOPEFULLY we will see the lights in these 3 days. Apparently the lights happen every night if not every other night, and you should be able to see them when it's cold and clear enough. so FINGERS CROSSED!! for the perfect weather conditions. We have a lot of people sending us positive energy and hoping that we see them. Tomorrow we are going to go up this mountain elevator and hang out in this cafe wehre you should be able to see the lights pretty well. Tromsø is a university town so we will inevitably go to some pubs in the city center. There is an observatory for the nordlys (northern lights) here that we plan on visiting too.

*    *    *    *

I realized I never wrote about the new year's party. Basically Trish's awesome friends came over and we danced our butts off. And as usual, i fell asleep on the couch at 3 am in the middle of the dance party and the party continued for 3 hours around me. New New year's resultion: dont fall asleep at parties? I think it needs to be added to the list.

I feel so lucky to have been able to come to Norway and visit Trish and meet all of her wonderful friends. I would love to come back in the summer to see the "other half" of Norway. And if I dont see the lights THIS time, i'll have to return next January and hang out above the arctic circle for the full 2 weeks :)

ok time to run outside and check out the sky! I'll add pictures once im back in Spain!

Monday, January 3, 2011

bread and the north

Made the bread! It was amazing. We made 4 rolls. We are gifting the couple we are staying with in Bodø with a roll, I hope they like it. The bread making turned into a party.We had friends over, we made 80's and 90's playlists on spotify {Get ready to have your lives rocked, USA} And just stayed up late with good company, talking, laughing, listening to good music, reminiscing about our childhoods, and baking. Now Trish and I are getting ready to go to the airport for Bodø and Tromsø!! Hopefully we'll see the northern lights!

Saturday, January 1, 2011

delicious {vegan} pancakes!

Vegan Banana Pancakes

Ingredients
    1 cup flour
    1 tablespoon brown sugar
    1 teaspoon baking powder
    1/4 teaspoon salt
    dash of cinnamon
    2/3 cup soy milk (more if needed)
    1/2 banana (very ripe and mashed)
    1 teaspoon vanilla

Directions:
Mix flour, vegan sugar, baking powder, salt and cinnamon together.  In another bowl, combine all other ingredients. Add wet ingredients to dry ingredients and stir well. Add more soy milk if batter is too thick.

Cook on medium-high heat till browned on both sides. Makes about 8 small pancakes.

Serve with maple syrup, icing sugar or jam.

Serves: 2-4

Preparation time: 15 minutes

um, YUM! These are super delicious. My roommate Lucas used to make them. 
but tomorrow, I'm making these with trish and her roommates :) and then we are making indian food! oh and yesterday we had delicious vegan pizza.

note the date ^ {its 1/1/11}



It's 1/1/11! That's pretty cool, I think. {1/11/11 will be fun too. So will 11/11/11. And 11/1/11, [thank you Ale:) ] }

Ok so the POINT is: 1/1/11= new year= new hopes, new dreams, new goals, new people, new places. I feel this quote is perfect for this day, to set the tone for the coming year ::


**I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily...**
-Thoreau

{Im starting to re-read Emerson's Nature, Thoreau's Civil Disobedience and Walden...oh boy}

Really, everyday is the completion of a year. And everyday is a new year [from a year ago..haha. Follow?] It's just that we don't celebrate everyday because everyday is not super notable... maybe using Thoreau's wise words, this year we can make many notable days and celebrate their year anniversaries forever.

Friday, December 31, 2010

Hi 2011!


I love the new year because its like everybody's birthday all at once. 

In 2010 I...
*completed my terminal studio
*and {after 5 crazy years} graduated from the University of Oregon with a bachelor of architecture from the nation's highest ranked sustainable architecture school!
* I got to have my grandparents watch me graduate
* I met some wonderful people who have taught me so much and helped me learn and grow in so many ways
* I said goodbye to a very dear member of our family (Duchess) and still mourn her loss
* I kept up my hobby of making jewelry and learned how to refinish furniture,
* I learned how to fish
* I explored some beautiful parts of Oregon before leaving (temporarily),  and I moved to Spain to make my life long dream come true
* I went to France, Switzerland,  The Netherlands (again) AND NORWAY and traveled around Spain! * I learned how to cook
* I managed to "demagnetize" 4 spanish bank cards
* I realized the magnet from my camera case was the cause of the card demagnetization
* I discovered I actually really like kids
* I became vegetarian in 2010.

2010 was probably my favorite year {second only to 2005} but I'm not sad to see it come to an end. I'm looking forward to discovering what 2011 has in store for us :)

In 2011 I hope to:
*see the northern lights
*travel around Eastern europe
*have my family visit me in Spain :)
*continue to meet wonderful positive people with whom I can share healthy friendships that help one another grow
*be a really good vegetarian and even more dietetically healthy
*continue exercising {the problem is when?? I don't get home until past 8 every night}
*start saving money from the private lessons I teach every DAY after work
*continue making things with my hands because it makes me so happy {and learn to knit}
*continue learning and improving my cooking and baking skillz
*get a bank card that doesn't get demagnetized 
*get my architecture portfolio together and land a design job with an architecture firm in Madrid
*be healthy, and happy.

HAPPY NEW YEAR!

Wednesday, December 29, 2010

A Holiday Message From Ricky Gervais: Why I’m an Atheist

Why don’t you believe in God? I get that question all the time. I always try to give a sensitive, reasoned answer. This is usually awkward, time consuming and pointless. People who believe in God don’t need proof of his existence, and they certainly don’t want evidence to the contrary. They are happy with their belief. They even say things like “it’s true to me” and “it’s faith.” I still give my logical answer because I feel that not being honest would be patronizing and impolite. It is ironic therefore that “I don’t believe in God because there is absolutely no scientific evidence for his existence and from what I’ve heard the very definition is a logical impossibility in this known universe,” comes across as both patronizing and impolite.
[UPDATE: For more from Gervais, go to Does God Exist? Ricky Gervais Takes Your Questions]
Arrogance is another accusation. Which seems particularly unfair. Science seeks the truth. And it does not discriminate. For better or worse it finds things out. Science is humble. It knows what it knows and it knows what it doesn’t know. It bases its conclusions and beliefs on hard evidence -­- evidence that is constantly updated and upgraded. It doesn’t get offended when new facts come along. It embraces the body of knowledge. It doesn’t hold on to medieval practices because they are tradition. If it did, you wouldn’t get a shot of penicillin, you’d pop a leach down your trousers and pray. Whatever you “believe,” this is not as effective as medicine. Again you can say, “It works for me,” but so do placebos. My point being, I’m saying God doesn’t exist. I’m not saying faith doesn’t exist. I know faith exists. I see it all the time. But believing in something doesn’t make it true. Hoping that something is true doesn’t make it true. The existence of God is not subjective. He either exists or he doesn’t. It’s not a matter of opinion. You can have your own opinions. But you can’t have your own facts.
Why don’t I believe in God? No, no no, why do YOU believe in God? Surely the burden of proof is on the believer. You started all this. If I came up to you and said, “Why don’t you believe I can fly?” You’d say, “Why would I?” I’d reply, “Because it’s a matter of faith.” If I then said, “Prove I can’t fly. Prove I can’t fly see, see, you can’t prove it can you?” You’d probably either walk away, call security or throw me out of the window and shout, ‘’F—ing fly then you lunatic.”
This, is of course a spirituality issue, religion is a different matter. As an atheist, I see nothing “wrong” in believing in a god. I don’t think there is a god, but belief in him does no harm. If it helps you in any way, then that’s fine with me. It’s when belief starts infringing on other people’s rights when it worries me. I would never deny your right to believe in a god. I would just rather you didn’t kill people who believe in a different god, say. Or stone someone to death because your rulebook says their sexuality is immoral. It’s strange that anyone who believes that an all-powerful all-knowing, omniscient power responsible for everything that happens, would also want to judge and punish people for what they are. From what I can gather, pretty much the worst type of person you can be is an atheist. The first four commandments hammer this point home. There is a god, I’m him, no one else is, you’re not as good and don’t forget it. (Don’t murder anyone, doesn’t get a mention till number 6.)
When confronted with anyone who holds my lack of religious faith in such contempt, I say, “It’s the way God made me.”
But what are atheists really being accused of?
The dictionary definition of God is “a supernatural creator and overseer of the universe.” Included in this definition are all deities, goddesses and supernatural beings. Since the beginning of recorded history, which is defined by the invention of writing by the Sumerians around 6,000 years ago, historians have cataloged over 3700 supernatural beings, of which 2870 can be considered deities.
So next time someone tells me they believe in God, I’ll say “Oh which one? Zeus? Hades? Jupiter? Mars? Odin? Thor? Krishna? Vishnu? Ra?…” If they say “Just God. I only believe in the one God,” I’ll point out that they are nearly as atheistic as me. I don’t believe in 2,870 gods, and they don’t believe in 2,869.
I used to believe in God. The Christian one that is.
I loved Jesus. He was my hero. More than pop stars. More than footballers. More than God. God was by definition omnipotent and perfect. Jesus was a man. He had to work at it. He had temptation but defeated sin. He had integrity and courage. But He was my hero because He was kind. And He was kind to everyone. He didn’t bow to peer pressure or tyranny or cruelty. He didn’t care who you were. He loved you. What a guy. I wanted to be just like Him.
One day when I was about 8 years old, I was drawing the crucifixion as part of my Bible studies homework. I loved art too. And nature. I loved how God made all the animals. They were also perfect. Unconditionally beautiful. It was an amazing world.
I lived in a very poor, working-class estate in an urban sprawl called Reading, about 40 miles west of London. My father was a laborer and my mother was a housewife. I was never ashamed of poverty. It was almost noble. Also, everyone I knew was in the same situation, and I had everything I needed. School was free. My clothes were cheap and always clean and ironed. And mum was always cooking. She was cooking the day I was drawing on the cross.
I was sitting at the kitchen table when my brother came home. He was 11 years older than me, so he would have been 19. He was as smart as anyone I knew, but he was too cheeky. He would answer back and get into trouble. I was a good boy. I went to church and believed in God -– what a relief for a working-class mother. You see, growing up where I did, mums didn’t hope as high as their kids growing up to be doctors; they just hoped their kids didn’t go to jail. So bring them up believing in God and they’ll be good and law abiding. It’s a perfect system. Well, nearly. 75 percent of Americans are God-­‐fearing Christians; 75 percent of prisoners are God-­‐fearing Christians. 10 percent of Americans are atheists; 0.2 percent of prisoners are atheists.
But anyway, there I was happily drawing my hero when my big brother Bob asked, “Why do you believe in God?” Just a simple question. But my mum panicked. “Bob,” she said in a tone that I knew meant, “Shut up.” Why was that a bad thing to ask? If there was a God and my faith was strong it didn’t matter what people said.
Oh…hang on. There is no God. He knows it, and she knows it deep down. It was as simple as that. I started thinking about it and asking more questions, and within an hour, I was an atheist.
Wow. No God. If mum had lied to me about God, had she also lied to me about Santa? Yes, of course, but who cares? The gifts kept coming. And so did the gifts of my new found atheism. The gifts of truth, science, nature. The real beauty of this world. I learned of evolution -– a theory so simple that only England’s greatest genius could have come up with it. Evolution of plants, animals and us –- with imagination, free will, love, humor. I no longer needed a reason for my existence, just a reason to live. And imagination, free will, love, humor, fun, music, sports, beer and pizza are all good enough reasons for living.
But living an honest life -– for that you need the truth. That’s the other thing I learned that day, that the truth, however shocking or uncomfortable, in the end leads to liberation and dignity.
So what does the question “Why don’t you believe in God?” really mean. I think when someone asks that they are really questioning their own belief. In a way they are asking “what makes you so special? “How come you weren’t brainwashed with the rest of us?” “How dare you say I’m a fool and I’m not going to heaven, f— you!” Let’s be honest, if one person believed in God he would be considered pretty strange. But because it’s a very popular view it’s accepted. And why is it such a popular view? That’s obvious. It’s an attractive proposition. Believe in me and live forever. Again if it was just a case of spirituality this would be fine.
“Do unto others…” is a good rule of thumb. I live by that. Forgiveness is probably the greatest virtue there is. But that’s exactly what it is -­‐ a virtue. Not just a Christian virtue. No one owns being good. I’m good. I just don’t believe I’ll be rewarded for it in heaven. My reward is here and now. It’s knowing that I try to do the right thing. That I lived a good life. And that’s where spirituality really lost its way. When it became a stick to beat people with. “Do this or you’ll burn in hell.”
You won’t burn in hell. But be nice anyway.
*
*
*
i couldn't have said it more perfectly

histerical

I pass-out from laughter every time I read the hilarious texts between parents and their kids at when parents text . com

Tuesday, December 28, 2010

visuals

Lately, I've been thinking about women a lot. I've graduated from college, I'm "in the real world" I've had a few serious romantic relationships,  and I'm living in a foreign country (which I feel forces you to shed and abandon any societal or cultural norms you are used to from back home). I'm beginning to discover what role I want to play in society, in a relationship, in a family etc. So, a lot of gender role issues, societal double standards, and even traditions, have been brought to my attention in my exploration of who and how I want to be. I've been exploring these, questioning them, and discussing them with friends. I've been watching a lot of the tv show Madmen too {its a tv show about advertisement men of the 1960's, [not too far from Will Farrel's portrayal of the anchor man actually] but really the show is about gender roles, and societal "norms", and how these were/are not realistic and how much things have changed since the 1960's but also, it brings to my attention many of the things that I might not be questioning right now, because it seems normal. It makes me wonder how my grandchildren will look back and think, wow I can't believe women DID (or didn't do) THAT back then!} The show is beautiful, I highly highly HIGHLY recommend it to everyone.

Anyway, the following pictures will probably make sense now that you know this is where my brain has been for the past few months:



national geographic post card: this picture takes my breath away every time I see it. It is so powerful.

Munch: woman with poppies {she is so serene and content being surrounded by natural beauty}

Munch: madonna { this captures something about women, that can't really be expressed in words. It's their ora, their presence. It's confusing, but It's there}

Munch: blossom of pain {I just get this. The irony of having something beautiful stem from your pain, of having something physical birth from your pain.  Seeing your pain not just as a phenomenon that's inside you but as an external living creature. I get it.}
Munch: nude by wicker chair {There is something so real revealed in this even though visually it is abstract and impressionist}
Munch: weeping nude {naked physically and naked emotionally. raw. sad. we've all been there}

Munch: Eva Mudocci {my friend told me this girl looked like me, and I kind of agree! I like the way he preserves her glow shrouded by all the darkness around her}

Monday, December 27, 2010

thank you


life is crazy. it is gorgeous.
it amazes me every day.
I'm so fortunate to  have so much beauty around me, 
and to be able to recognize that beauty and appreciate it.
I have such wonderful people around me and 
have had so many incredible opportunities to direct my life the way I wish.
I'm so thankful for my good health and I'm thankful for every experience I have had good and bad.
I can feel myself growing everyday and changing
and I'm  grateful that I have the ability to absorb from my environment and evolve.
*
*
*
"fruta bomba" by Wifredo Lam

Sunday, December 26, 2010

a decision has been made


I don't like using titles like "vegetarian" or "vegan" because I do believe in grey areas.
This is where I stand with the main items that vegetarians/vegans do not eat (obviously there are many ingredients that derive from animals but I can't list them all. Here is a  list of all those ingredients we don't know how to pronounce or don't know what they mean that are not animal friendly)

-milk: Hardly drank any since I went to uni. I prefer almond/rice/soy milk. (mostly almond though)
-butter: I love butter, but have not bought any for about 6 months now. Margarine with non hydrogenated oils exists as a substitute and I really like that, but I haven't bought that either. I've had no reason to. So, making the switch won't be very hard.
-eggs: I hardly ever eat eggs. But I think baking without them will be difficult, however, very possible.
-cheese and yogurt and honey: obsessed with all 3 will probably never be able to give them up.
-fish: I don't like fish ( lox/salmon are the only exception and I eat those probably once a year) the hardest thing I think will be finding good asian food that doesn't have fish oil in it.
-other seafoods: I LOVE crab/lobster/oysters/muscles/clam/caviar/squid/unagi (eel) etc
-ice cream: love it but havent had any in a REALLY long time. I really like non dairy ice creams too. So don't think i'll have a problem switching that. 

I am going to have a strict vegetarian month where I am completely vegetarian, sprinkled with vegan and raw days just to practice.
the strict vegetarian diet will be as follows:
no food that involves killing animals (so meat, or stock for soup broth broth, or fish oils)
no seafood either
i can have cheese and yogurt and honey (though i dont plan on increasing my consumption of these items, just carry on eating them as i normally do)
no milk, just almond/rice/soy milk
no ice cream 

I feel very good and excited about this decision. it was triggered by a disgusting kebab i ate today. the vegetarian month starts today. december 27th.